March 17, 2014

March Cardio - BIKING

Am biking more than running for march. Am still going to be doing my long weekend outdoor runs [weather permitting] . 

But I'm doing this because I spent all of 2013 outside a gym [running] and I really miss working out indoors.

Also, my feet will appreciate the break from "pounding the pavement"


Plus this 2014, am all about focusing on my thunder thighs. Not loosing them but making them lean and strong. 

Thighs + legs are my favourite body parts.

Am proud of what I have but there's always room for improvement.

What's your favourite body part?

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