Merry Christmas! to you and your families I honestly had this plan to share something inspirational, to impart you with a positive message of love, kindness, gratitude, generosity and just the art of being an awesome human being in general. But truth be told this message is being currently preached and regurgitated over and over and over again that i'll be surprise if you haven't heard a version of it before. Today's Christmas was honestly like a regular day for me. I didn't do anything I wouldn't have typically done on a lazy Sunday with no work lol. I worked out. Did some runs around the fields and also some stairs workouts. I ate. Some good food/some bad food . Drank some coffee and basically lounged all day. I swear in another lifetime I am a cat because I have perfected the art of solo lounging at home. If I must impart some type of wisdom it will be this 2 things 1. Buy a gratitude journal and everyday find something positive ...
MIND | BODY | WELLNESS | TRAVEL