I recently traveled to upstate New York for a spring retreat. With Times Square and the bustling city life as my only previous experiences of the state, I was in for a surprise. The journey took me across Vermont, into a region filled with mountains,river falls and frozen lakes. Everything was fresh-ER The air smelled pure and cool The spring water from the mountains is drinkable The sky is clear & unclouded by pollutants and the stars are visible are night. The endless roads with picturesque sceneries where ideal for therapeutic long distance runs. Some of the places I visited included the Hague Community Center and Museum, North Hudson Buffalo Farm and the Up Yonda farm for a Maple Sugaring tour. If you are looking for a quiet gateway to reconnect with nature , I recommend the quiet mou...
MIND | BODY | WELLNESS | TRAVEL