I approach smoothie making the same way I approach dumping whatever I want into a slow cooker or crock pot.
Am using mangoes because I had some left over mangoes that were on their way out.
A good way to save fresh fruits is to freeze it until it's ready for use.
That't what I did with these mangoes.
Secondly, I was craving the taste of ginger so I put that in the blender.
The rest of the ingredients, honestly, were chosen based on my feelings in the moment :) and what my palette was craving.
You can do whatever you want.
You are the BOSS in your kitchen
I do have to mention that I've been dealing with some digestion and gut issues and that also inspired what I put in my smoothie like all the fiber and chia seeds you see.
The end result tasted more tumericky than what i wanted because
I put too much of the powder so be mindful of your portion sizes.
All in all, I was happy with my smoothie.
Don't over think it.
You can have a healthy smoothie without compromising on taste.
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