What if your mood changes and you develop cravings for something other than what you have prepped for a week?!
On the other hand, I completely understand the importance of making your own meals. Its healthy and cheap. Why pay $5 for a breakfast bagel and creme chess at a fast food place when you could buy a bag of 6 bagels for $5.
I recently recreated a dish that was featured during the nutrition month programs I had organized at work. It is called a Crock pot chicken taco chili. You can probably find different variations of this dish online. I loved making it because of its simplicity and nutritional values.
The only downside I can think of is using fresh ingredients instead of cans. However even with cans, there are companies that are doing a good job of using healthy preservatives in can foods.
I've also been eating a lot on my trips. With a chef on deck its easy to eat delicious but healthy meals
The only downside I can think of is using fresh ingredients instead of cans. However even with cans, there are companies that are doing a good job of using healthy preservatives in can foods.
I've also been eating a lot on my trips. With a chef on deck its easy to eat delicious but healthy meals
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