StaywellMA

2013 had more LOWS than highs for me.  And honestly, I don't care to relive those moments. I finally started seeing the light at the end of the tunnel towards the end of the year.  Not the whole thing but just a gleams, a ray ....Hope? Enough to give me a renewed sense of purpose. I feel like there's nothing to show for the year but in my heart I know progress has been made.  Small, invisible progress but its still something. Slow and steady but at least am still on the "path" Am just hoping its the right one. For those reasons my resolutions will not change for 2014.  It will be a continuation of 2013 because its going to take me more than one year to attain those goals.

I can't believe its already December and 15 days to Christmas. Last year I worked all through the holidays but am hoping to take a break this time around.  I'm also proud that in 21 days I can say I was able to maintain my 2013 new year resolution of staying fit without having a gym membership. It wasn't as difficult as I thought it will be.  Boston has a great fitness culture that includes exercise groups and other free fitness activities hosted by the city (Fitness in the city program at city hall plaza, Fanueil Hall, Hyde Park and YMCAs) or organizations/Clubs such as the  Fitness meet up groups, November project, black girls run - Boston and etc.  It was also a great way for me to use city parks and other exercise infrastructures accessible to the public for free.  Being active on social media and taking part in monthly fitness challenges was another way to spice up my work out routines. Some of my favourite challenges this year are #SweatAD...