StaywellMA

I finished reading the  The Return of the Gods by Jonathan Cahn a while back and I am just now getting around to sharing my thoughts about the book. It definitely left a deep impression on me—one that I believe every Christian would benefit from wrestling with. This is not just a book about history, theology, or culture. It’s a wake-up call. What I appreciated most about the book is how Jonathan Cahn weaves together historical context with present-day realities. He draws powerful connections between the gods worshiped in ancient civilizations and the subtle, modern-day forms they have taken today. These are not always obvious. In fact, many of them masquerade as harmless, progressive, or even virtuous ideas. Yet beneath the surface, the same spiritual forces that led nations astray thousands of years ago are still at work today. Ecclesiastes 1:9 reminds us that “there is nothing new under the sun”, and this book brings that truth into sharp focus. The strategies of the enemy ...

At this point in my life as a member of the 40s club , I pay more attention to what lasts than what motivates me briefly.  I’ve learned that the body keeps count — excessive exercise, skipped meals and the mental stress that comes with playing the comparison olympics. Eventually, it responds. Not out of defiance, but out of honesty. For years, I approached wellness goals the way many of us do: with intensity. January became a time for overcorrection.  More discipline.  More structure.  More pressure.  What I didn’t notice at first was how quickly those goals became another source of strain. Over time, I began to question what I was aiming for.  Was I trying to be healthier — or simply more controlled?  Was the goal to feel well, or to perform wellness convincingly? And to attain who's defined wellness metrics? Goals rooted in perfection rarely survive real life.  These days, I set intentions that respect my capcity, my adult  life respon...

                        Last year, I read Praying for the Impossible by Buddy Harrison , and it deeply reshaped the way I think about prayer—especially when it comes to situations that feel completely beyond human ability to fix. As the title suggests, this book centers on bringing before God the things that are impossible for us to accomplish on our own. The kind of prayers that require nothing less than a miracle.  Not wishful thinking. Not positive vibes. But a confident belief that God is able to do what only He can do. What stood out to me most was the book’s emphasis on h ow we pray. Instead of relying solely on our own words, emotions, or frustrations, the author challenges readers to pray the Word of God —to take Scripture and pray it back to God. This approach shifted my perspective in a powerful way. God’s Word is already His will revealed. It asks the reader to consider the  Bible as a legal document o...

" The Selma to Montgomery march was part of a series of civil rights protests that occurred in 1965 in Alabama, a Southern state with deeply entrenched racist policies. In March of that year, in an effort to register Black voters in the South, protesters marching the 54-mile route from Selma to the state capital of Montgomery were confronted with deadly violence from local authorities and white vigilante groups. As the world watched, the protesters—under the protection of federalized National Guard troops—finally achieved their goal, walking around the clock for three days to reach Montgomery, Alabama. The historic march, and  Martin Luther King Jr. ’s participation in it, raised awareness of the difficulties faced by Black voters, and the need for a national Voting Right" Quote from : https://www.history.com/topics/black-history/selma-montgomery-march As someone who was born and raised in the motherland (Africa), there is such a huge disconnect about what our public educatio...

The "My Favorite Things" genre usually revolves around listing beloved products and subtly nudging readers towards purchasing them. But in our hyper-consumer world, do we really need more stuff? I'm taking a different approach. I want to share my favorite things to give – things that enrich lives without emptying wallets. Join me on a journey of decluttering and giving back! We're constantly bombarded with messages to buy, buy, buy. But what if we shifted our focus from consumption to contribution? What if, instead of accumulating more possessions, we focused on giving more of ourselves? This list isn't about what you can buy; it's about what you can give to make a real difference. 1. Time: The Most Precious Gift In a world obsessed with instant gratification, time is the ultimate luxury. Offer your time to a teenager or young adult as a mentor. Share your wisdom, experience, and guidance. You might be surprised at the impact you can have. Think about...